Prep Talks:

Facing Freshman Fears

This 8-week group will give participants the opportunity to relate to each other as they navigate this transition, and walk away with tangible skills such as:

• recognizing and slowing down

• anxious thoughts,

• building structure and routine,

• asking for help

• tolerating times of limbo, etc.

Topics to be discussed:

• Making and building new friendships

• Managing challenging coursework

• Maintaining relationships from home

• Open forum for unique concerns